el tercer dia

So today will be the test, and by test I mean I go back to work tonight from my days off. I have been doing the program on day shift hours, and now have to transition to Graves whilst not skipping a beat. At this point in time I am 5 pounds down going into day 3.
I am feeling good, plenty of energy for my workouts. Like I said no surprise here the product works, I already knew that. I just need to make sure I remain steadfast.

R2D2 (No not star wars, but that'd be cool)

So yesterday was interesting, a major bout of indigestion. Not sure if I could take anything for it so I just stuck it out. We ended up going to a meeting last night for Advocare, and I forgot to pack a meal. Luckily Wendy's has some decent salads w/ chicken so I guess they saved the day,.....or night rather.
This morning when I got up I was 2.5 pounds lighter that I day 1, it was to be expected sine I already now the program works. I did do and hour of cardio yesterday, and another today. Yesterday great, to day tough. Different machines though.

Round 2, Day 1

Many of you know that I have a twin, and that just over a year ago he was at the heaviest he;d ever been. You also should know then that over the past year or so he has lost enough weight to essentially form a pre-teen child. My wife Becky and I watched this transformation, and decided we wanted a change too.

In January of this year we took the 24 day challenge, we had success and lost weight but due to our "weakness" we did not complete the challenge. Close but no cigar, whatever that means.

Now we find ourselves a little more savvy about the company, product, and program and are determined to be successful this time. And we are on Day 1 of the challenge (again), this is the "cleanse" phase. AKA cleaning the lint trap, clearing the body of it's nutrients absorbing inhibitors.

Later once i am a little less embarrassed about the pictures, I will post some so the diffence can be seen.